Influencer Posts

When I left BMX, I struggled to find my identity beyond the bike. After 2 tough years, I realized my old self didn't need to die - I had to evolve & integrate life's lessons. Now I'm committed to helping others believe in themselves & become their best selves.

Your biggest competition is in the mirror. Focus on your growth, not others. Break the cycle holding you back. 9 ways to build momentum: tame ego, end procrastination, cut bad habits. It's you vs. you - the only battle that matters.

The calmest people aren't lucky, they have better systems. Get more tips like this weekly at TheQuietRich.co.

Forgiveness sets you free, if you let it. Practice "I forgive myself and everyone for everything." Forgiveness is self-love, releasing the past, and returning to joy. Can't change others, focus on your own growth. Keep going, keep growing, with love.

Here's a 140-character summary: Reminder: More people will love you. Cut off beliefs holding you back. Surround yourself with uplifters. Anything's possible - create your confidence.

Congrats on your new role as Founder at No Noise just Signal! Wishing you all the best in this exciting new chapter.

In brief: After having her first child, the author experienced burnout, postpartum depression, and a complete lack of energy. It took her 2.5 years to feel like herself again. She wishes she had rested more and let go of the pressure to perform. Burnout needs a softer approach, not willpower.

Here's a 140-character summary: As a Chinese person who loves fatty, crispy roast pork, my "overwhelmingly optimal" lab results defy conventional wisdom on cholesterol. New science suggests "bad" cholesterol may not be as bad as thought, and nutritious meats could be healthier than we're told.

Struggling to lead Gen Z? Forget catering - align with them. Understand their passions to unlock their performance. 140 characters or less summary.

Healing sister wound was a transformative journey, requiring dismantling patriarchal programming that pits women against each other. Conscious celebration and building authentic sisterhood are key steps towards collective empowerment.